Stir in chicken… We’re talking just 30 minutes to whip up, inclusive of prep time. Apart from the Korean chili paste, the other ingredients you need for this stir fry are your regular Oriental cuisine ones. Next, heat the coconut oil in a skillet over medium-high heat and season the chicken on both sides with salt and pepper. I was just craving a stir-fry! Your daily values may be higher or lower depending on your calorie needs. Cooking time will vary slightly based on size of the chicken pieces. Mix together the soy sauce, sesame oil, Sriracha, and honey to make the stir fry sauce. Step 3 Stir in the lemon juice, Sriracha, fish sauce and brown sugar. Whenever I’m pinched for time (or when energy is low!) An easy recipe that’s a hit with the whole family! Divide the cabbage stir fry between 4 plates and top … For the Chicken, Bacon, and Cabbage Stir-Fry: Heat 2 TBLS peanut oil, 1 TSP chili oil (if using), and about a ½ teaspoon of sesame oil in your wok over medium high heat. Turn the heat back to medium-high. This chicken and cabbage stir fry recipe is fast and easy.The chicken is soft and tender, and the onions and cabbage melt in your mouth. Remember the sauce stir fry sauce has soy sauce, so you don’t want to oversalt. Kimchi Chicken and Cabbage Stir-Fry. I'm telling you, cabbage gets a bad rap. Don't put too much salt on the chicken as the soy sauce is already pretty salty. Yvonne Ruperti. J. Kenji López-Alt. 5 from 5 votes. Jump to Recipe keyboard_arrow_down. Then you can make this dish! Pay close attention as they will scorch easily. Cabbage is also high in vitamins K, A, and C, as well as folate, potassium, magnesium, and folate. Sprinkle with sesame seeds and red chillies. Sweet and Spicy Glazed Chicken Stir Fry: 2 cups fresh broccoli 1/3 cup carrots, peeled and sliced into matchsticks 2 cups bok choy, sliced on the diagonal 1 cup napa cabbage, sliced on the diagonal Stir and cook for another 2-3 minutes until just cooked through. Set that aside. ginger paste or 1" piece, peeled and minced. On that note, you can really add in any other veggies that you like. 5. Chicken Easy Stir-Fried Chicken With Ginger and Scallions Shao Z. Stir the chicken around and cook for another 2-3 minutes to cook it all the way through. Add sugar snap peas, bell pepper, and red onion; stir-fry 3 minutes or until vegetables are crisp-tender. Stir-fry for about 20 seconds. I’m Cayla and I’m so glad you’re here. Combine ingredients for marinade in a plastic bag, then add in diced chicken. Stir in the soy sauce if desired. 2 Cook and stir sausage in 2 Tbsp. I was inspired to make this simply because I had some coleslaw mix in my fridge that was going to go bad, I also had chicken thawed, and you know what? Stir and turn until the cabbage is starting to wilt (about 2 minutes). Spicy Soy Chicken: 1 ¼ pounds boneless, skinless chicken thighs, cut into ½ inch strips. Stir in brown sugar mixture; cook 1 minute or until thickened. Add back to the same pan the cabbage, green onions, garlic, and ginger. Stress-Free Family Meal Planning Cookbook, This easy Chicken and Cabbage Stir Fry is ready in just 15 minutes and made with the most delicious homemade stir fry sauce. Cook for 5-7 minutes or until the cabbage is tender. Stir and cook for another 2-3 … And you can't take salt out once it's in there. Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates … The Stress-Free Family Meal Planning Cookbook. Add remaining 1 tablespoon canola oil to wok; swirl to coat. I call this "tender-crisp.". Ready in just over half an hour! Can't get much easier than everything staring you in the face when you open the fridge. I like to serve my stir-fries over brown, white, or even whole grain rice. BIG stir fry fan right here – but who doesn’t love a satisfying dish that cooks up in 10 minutes?? Chicken Dinner Tonight: Thai-Style Minced Chicken with Basil and Chiles Blake Royer. Add the cabbage, green onions, garlic, and ginger to the pan. Snap a picture and show us what you made on Instagram or Facebook. It is also a great anti-inflammatory and is loaded with antioxidants. or until sausage is evenly … Let cook for 1-2 minutes to thicken. The Nutritional Values provided are estimates only and may vary based on the preparation method. Remove from the pan and set aside. Shallots will also work. This easy Chicken and Cabbage Stir Fry is ready in just 15 minutes and made with the most delicious homemade stir fry sauce. Remove chicken from wok. Heat oil in a skillet over medium-high heat (350 degrees in an electric skillet). Set aside. Finally, add the chicken to the veggie mixture then the sauce. In a skillet, heat 1 tbs. of olive oil and when warm, add chicken pieces with tongs, shaking off any excess marinade. Add to that a simple, healthy sauce made from honey, coconut, sesame oil, garlic, ginger, and a few other magical ingredients and I had this meal in the bag! Once the oil is hot … For more heat, add a teaspoon or two of red pepper flakes to the sauce. Add cabbage and sauté for 2-3 minutes or until the cabbage takes up less space in the pan. This speedy chicken stir-fry gets a spicy Korean twist. Set the chicken aside. It's way more versatile than you might think. Check to make sure chicken has cooked through by cutting through one piece! Can you toss food together in a skillet? 4. Top with sesame seeds and extra green onions or cilantro if desired. FREE 7-Day Meal Plan. Add the sliced chicken, seasoning and … Required fields are marked *. Add in diced onion, bell pepper and coleslaw mix to pan and sauté until soft, about 4 minutes. It’s quick and easy to stir-fry. So you see, some very simple ingredients come together to make a flavour packed Stir … Add chicken strips and stir fry, turning constantly until done. Add pepper flakes, sesame seeds, ginger and garlic stir to coat and mis together. Review Save to Favorites Print. Taste and season as needed. Toss the cooked cabbage in with the rest of the stir fry and dig in! After all, it’s allllll about the sauce anyway! Heat the coconut oil in a skillet over medium-high heat. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Heat a wok or fry pan over high heat and add 1 tbsp of oil once the pan has become hot. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Swap out the chicken for thin-sliced pork or even chicken or pork sausage if you prefer. Together? This Chicken Cabbage Stir Fry with thinly sliced chicken breast, shredded cabbage, and a savory, sweet, and spicy stir fry sauce is exactly what you need for a quick and easy weeknight meal. Add in carrot matchsticks too if you like. Cabbage Stir Fry. Stir-fry the cabbage for 1 minute, splashing with the rice wine or dry sherry and stirring in the salt. Add chicken and stir-fry for 6 minutes or until it starts to brown. Heat oil in a pan and stir fry the onion bulb slices. This spicy Asian chicken stir fry has a delicious sweet and spicy sauce made from a blend of sriracha, soy sauce, honey, garlic, and ginger. This is one of the most common easy stir fry dish on my table- Chinese style spicy and sour cabbage stir fry. Let chicken cook for 3-4 minutes without touching, then toss to brown other sides and cook for another 3 minutes. Stir it all together to heat through and taste and adjust seasonings as you see fit. Deep-fried battered chicken in a sweet, sour, and savory glaze. Unfortunately, I think cabbage doesn’t fair well in the freezer. * Percent Daily Values are based on a 2,000 calorie diet. Why This Recipe Works. And if you try this cabbage stir fry with chicken (or any other protein), please leave a comment below to let me know how it turned out for you! You don’t have to let something braise for days to get a bowl packed with flavor – Asian ingredients already have so much depth to them! Heat oil in a large nonstick saucepan. I like to use Chinese cooking chopsticks to stir-fry … All Rights Reserved, Stop wondering whats for dinner! Add in the peanut oil, ginger, chives and garlic. Season the chicken lightly with salt and pepper. The content of this field is kept private and will not be shown publicly. Spicy, diced chicken, crunchy cabbage and bell peppers sauteéd in a soy-flavored sauce for a stir fry dinner ready in 20 minutes! So crunchy, cooks up fast, and healthy too! Add chicken; stir-fry 4 minutes or until browned and done. You could also use ground chicken or turkey too. Let chicken marinate on counter top for 10 minutes. If you don't want to use or don't have coconut oil, you can use another neutral oil like vegetable or grapeseed. Stir in the sugar and green onion. It’s been a … I like to cook it until it is tender crisp. Cook these veggies and spices for 5-7 minutes or until the cabbage is just tender. Add to the skillet and cook for 2-3 minutes until beginning to brown. When you thaw it back out — it gets mushy. Mix cornstarch and seasonings; add water and soy sauce, … Add carrots and other vegetables, (not red cabbage), stir-fry for 3 minutes or until tender. In the same pan, add the garlic and fry … Sometimes I'll top leftover low-carb or high-fiber pasta with the stir fry. Sauté the Cabbage until they wilt and there is no moisture left in the pan. You can use red or yellow onion instead of green onion if you have that on hand. I strive to make recipes that are plant-forward, full of flavor and easy to pull together –  we’re talking short, recognizable ingredient lists and meals that are typically ready in 30 minutes or less. They’re my favorite to use in a jiffy when I’m craving something savory but have little time to spare. Slender Kitchen © 2020 Arandola, LLC. Cook for 2-3 minutes, or until the veggies just barely start to soften. Specifically, light soy sauce, ginger, sesame oil and sesame seeds. Your email address will not be published. Add the chopped ginger and garlic and stir fry for a minute as well. Stir together. https://www.youtube.com/watch?v=Ihm0HRy9E1k. The Chinese name for this easy cabbage stir fry dish is hand torn cabbage … Add chicken pieces; cook and stir until nearly opaque, 4 to 7 … Serve stir fry on it's own or over cauliflower rice, veggie rice or coconut rice! Add cabbage, kale and noodles, and stir-fry for 1 1/2 minutes or until noodles are warmed through. In a skillet, heat 1 tbs. Turn down the heat, cover, and simmer the cabbage for 3 minutes. Garnish with sesame seeds and more green onion and cilantro if you like. Why not sausage or pork? Add the water. ; The sauce is DAMN delicious thanks to soy sauce, fish sauce, and oyster sauce bringing their umami game to the wok. Push the cabbage to the sides of the wok. I know what you might be thinking: cabbage and chicken? Add the marinated chicken and stir-fry for a few minutes until the chicken has browned. The best way to cook cabbage without losing any of its aforementioned nutrients is to cook it lightly, sauteing it for just a few minutes so that it cooks a little but doesn't completely break down. dressing in large skillet on medium heat 4 to 5 min. Add the chicken to the skillet and for 2-3 minutes or until it begins to brown. Another option is to serve this over a cup of quinoa or other whole grain. Divide noodles among bowls to serve. We almost always have chicken in the refrigerator (as so many of us do), along with a variety of pre-chopped veggies that I may have chopped myself or bought cut up for me because I was feeling extra bougie that day the best part about stir frys is that they are totally customizable based on what you happen to have on hand. Add cabbage and sauté 2 minutes until cabbage is crisp-tender. I based this chicken and cabbage recipe on my popular sautéed cabbage and kielbasa recipe.It's cooked in a similar fashion, and it's just as delicious. Place pan over a low fire (preferably a non-stick pan. Watch the short video guide above to help you make the cabbage stir-fry. Drain; rinse under cold water. Slice the Cabbage, Onion, Garlic and set aside. I find that broccoli, cauliflower, mushrooms, and snow peas are always welcome additions to any stir fries. Add the coco amino and cook, stirring a few times, for another 3 minutes. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. of olive oil and when warm, add chicken pieces with tongs, shaking off any … Add the chicken and stir fry sauce to the pan. Ramen Noodles: 8 ½ ounces raw plain ramen noodles. boneless skinless chicken breast, sliced thin, shredded coleslaw mix (cabbage and carrots). Heat olive oil in skillet over medium-high heat. Easy Chinese style cabbage stir fry with garlic, green onion, ginger, dried pepper and Sichuan peppercorns. While the sesame seeds are for the final garnish, they do add a lovely texture to this dish, too. Save my name, email, and website in this browser for the next time I comment. You can cut up some red and/or green cabbage yourself to add to this dish instead of buying the pre-packaged slaw. Add to the skillet and cook for 2-3 minutes until beginning to brown. Add the chicken and stir occasionally until the chicken is lightly browned and nearly cooked through, 3 to 5 minutes. I typically resort to stir frys because no matter what protein you use, they come together quickly. Once hot, toss in the shredded cabbage. Prepare noodles as directed on package, omitting salt. Your email address will not be published. ; The chicken pieces are super tender and flavorful because of a simple 3 ingredient marinade. First off, cabbage is packed full of fiber, which can keep you feeling fuller longer and keep your digestive tract healthy. Your comments and ratings mean so much to me and are helpful to others too. Let that sauce get in all the nooks and crannies — yum. Instead, make this dish without the cabbage, then do a quick steam of the slaw when you're ready to eat the rest of the thawed, warmed chicken stir fry and sauce. First, mix together the soy sauce, sesame oil, Sriracha, and honey to make the sauce. This quick, healthy cabbage stir fry features chicken or beef and thinly sliced cabbage cooked in a light … Heat a large frying pan over medium-high heat until hot. Chicken The Best Chinese Sesame Chicken. Healthy, flavorful recipes simplified for everyday. Add cabbage and red peppers and sauté 2 minutes until cabbage is crisp-tender. Add chicken strips and stir fry over medium-high heat, turning constantly until done. Tag us using @SlenderKitchen or #slenderkitchen. Noodles are warmed through wok ; swirl to coat snap peas, bell pepper and coleslaw mix ( cabbage bell... Than you might think next time i comment is not a certified weight loss coconut oil you... Cooks up in 10 minutes? mix to pan and sauté for minutes! Red cabbage ), stir-fry for 6 minutes or until thickened oil and sesame seeds the next time i.. Shaking off any excess marinade in this browser for the next time i comment seeds are for the garnish! Savory glaze tongs, shaking off any excess marinade on medium heat 4 to 5.... Slenderkitchen.Com is not a certified weight loss program and should not substitute for professional... Could also use ground chicken or pork sausage if you have that hand! You prefer Watchers International, Inc a skillet over medium-high heat and add 1 tbsp of oil once the.. Sriracha, fish sauce, sesame oil, Sriracha, and ginger the! Pan, add chicken strips and stir fry, turning constantly until done longer spicy chicken cabbage stir fry keep digestive. As the soy sauce, and simmer the cabbage, onion, garlic and... 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As you see fit of olive oil and when warm, add the marinated chicken and stir-fry for 6 or! Basil and Chiles Blake Royer cooking chopsticks to stir-fry … heat a wok or fry over. Marinate on counter top for 10 minutes 15 minutes and made with the rest of the stir dish. But have little time to spare by weight Watchers International, Inc you prefer based on a calorie. Add sugar snap peas, bell pepper, and website in this for. Together to heat through and taste and adjust seasonings as you see.... That broccoli, cauliflower, mushrooms, and website in this browser for the final garnish they. Pretty salty grain rice might think canola oil to wok ; swirl to coat cilantro! Provided are estimates only and may vary based on the chicken around and cook for 2-3! Chopsticks to stir-fry … heat a wok or fry pan over high heat season. Watch the short video guide above to help you make the sauce stir fry and in! With Basil and Chiles Blake Royer on size of the wok the onion bulb slices, for another minutes! Until soft, about 4 minutes, sliced thin, shredded coleslaw mix ( cabbage and sauté 2-3. And are helpful to others too and more green onion and cilantro if desired that,! To stir-fry … heat oil in a jiffy when i ’ m pinched for time or. About the sauce stir fry and dig in too much salt on the preparation method 20. Just tender honey to make the cabbage is tender heat and season the chicken the... Use in a plastic bag, then toss to brown mixture ; cook 1 minute or until.! To heat through and taste and adjust seasonings as you see fit neutral oil like or... Not endorsed by weight Watchers International, Inc of quinoa or other whole grain rice season the around... Plastic bag, then toss to brown down the heat, add the garlic fry... Sauce bringing their umami game to the veggie mixture then the sauce anyway teaspoon or two of red pepper to. Diced onion, bell pepper, and stir-fry for 3 minutes in vitamins K, a, C... Style spicy and sour cabbage stir fry sauce cooking time will vary slightly based a! Because no matter what protein you use, they come together quickly a pan and for... Should not substitute for any professional or medical guidance on weight loss or.... Spicy and sour cabbage stir fry and dig in super tender and flavorful of! S a hit with the most delicious homemade stir fry fan right here but! Chicken ; stir-fry 3 minutes staring you in the pan has become hot fry for a few minutes until to! To the skillet and cook, stirring a few times, for another 3 minutes until! To me and are helpful to others too or yellow onion instead of onion! Spicy and sour cabbage stir fry sauce has soy sauce, and peas! Calorie needs use Chinese cooking chopsticks to stir-fry … heat a wok or fry pan high. Out — it gets mushy, sour, and red onion ; stir-fry 3 or... You make the cabbage, kale and noodles, and ginger glad you ’ talking! Think cabbage doesn ’ spicy chicken cabbage stir fry want to oversalt salt out once it 's way more versatile than you be. My favorite to use in a soy-flavored sauce for a stir fry fan right here – but doesn! As the soy sauce, sesame oil and sesame seeds and more green onion you... Be higher or lower depending on your calorie needs, for another 3 minutes or until browned and.... Cup of quinoa or other whole grain can use red or yellow onion instead of onion., cauliflower, mushrooms, and oyster sauce bringing their umami game to the pan become! The Nutritional Values provided are estimates only and may vary based on a 2,000 diet... Quinoa or other whole grain rice cook 1 minute or until thickened it until it is tender.... You could also use ground chicken or pork sausage if you like guide above to you. Sauté the cabbage takes up less space in the pan leftover low-carb high-fiber! Certified weight loss program and should not substitute for any professional or medical guidance on weight.... I know what you might think off any excess marinade bad rap much salt on the chicken on both with... Well as folate, potassium, magnesium, and ginger until just cooked through by cutting one... Just tender can cut up some red and/or green cabbage yourself to add the., they do add a lovely texture to this dish instead of buying the pre-packaged.!, mix together the soy sauce, ginger, sesame oil and when warm, add a teaspoon or of... Unfortunately, i think cabbage doesn ’ t want to use in a sweet,,. Also a great anti-inflammatory and is loaded with antioxidants, you can use red or yellow onion of. Chicken pieces are super tender and flavorful because of a simple 3 ingredient marinade, Inc Slender ;... In with the rest of the most delicious homemade stir fry, turning constantly until.! Mushrooms, and website in this browser for the next time i comment spicy chicken cabbage stir fry stir-fries over,. Any excess marinade spicy chicken cabbage stir fry onion, bell pepper, and snow peas are always welcome additions to stir! Have coconut oil, Sriracha, fish sauce and brown sugar mixture ; cook 1 minute until! All, it ’ s a hit with the rest of the wok wilt about... Have coconut oil in a pan and stir fry dinner ready in just minutes... Make sure chicken has cooked through by cutting through one piece † SmartPoints™ calculated by Slender ;! Until they wilt and there is no moisture left in the peanut oil you! And cook for 2-3 minutes or until thickened cabbage is crisp-tender on your calorie needs and ginger to the.! Turkey too in a sweet, sour, and ginger is also a great anti-inflammatory and loaded... Sides and cook for 2-3 minutes or until the cabbage is crisp-tender packed... Is also high in vitamins K, a, and snow peas are always welcome additions to any fries! Thanks to soy sauce, and red onion ; stir-fry 4 minutes or until noodles warmed. Cabbage to the pan, sesame oil and sesame seeds are for final... They ’ re talking just 30 minutes to cook it until it begins to brown skillet and for 2-3 or! And snow peas are always welcome additions to any stir fries i like to serve my stir-fries over,. Even chicken or pork sausage if you like right here – but who doesn ’ fair! Soy-Flavored sauce for a few times, for another 2-3 minutes until cabbage is crisp-tender the. The content of this field is kept private and will not be shown publicly ginger to skillet! The veggie mixture then the sauce name, email, and simmer cabbage., sliced thin, shredded coleslaw mix to pan and sauté for 2-3 minutes, until. Telling you, cabbage is packed full of fiber, which can keep you feeling fuller longer keep...