Less than 1 g fiber. Is this information inaccurate or incomplete? Serving Size : 1 pkg. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and ... Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. Valori nutrizionali e informazioni nutrizionali per smart ones-ham-and-cheese-scramble. About Food Exercise Apps Community Blog Shop Premium. Log In. Serving Size: 1 package (184 g) Amount Per Serving. Hvordan passer denne mad i dine daglige mål? Sign Up. Note: This is a user-entered food item and may not be accurate. About Food Exercise Apps Community Blog Shop Premium. 19 g protein. Serving Size : 1 Package. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Food Search. ©2020 H.J. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. smart ones-morning-express-ham-cheese-scramble-5pts nutrition facts and nutritional information. 37 % 9g Fat. We feel like this could have been easily fixed. Serving Size : 1 Package. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. 12% Calcium 150mg Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Trova calorie, carboidrati e contenuti nutrizionali per smart ones-ham-and-cheese-scramble e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Plus, this entree is gluten free. Trova calorie, carboidrati e contenuti nutrizionali per smart ones-ham-and-cheese-scramble e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Find calories, carbs, and nutritional contents for smart ones-morning-express-ham-cheese-scramble-5pts and over 2,000,000 other foods at MyFitnessPal.com. Learn about the number of calories and nutritional and diet information for WeightWatchers Smart Ones Ham and Cheese Scramble. 38 % 18g Protein. Since this is a Weight Watchers product, the SmartPoints value is printed right on the side of the box. Valori nutrizionali e informazioni nutrizionali per smart ones-ham-and-cheese-scramble. 24 % 13g Carbs. SMART ONES. Track the calories you eat for free! Shop for Smart Ones Tasty American Favorites Ham and Cheese Scramble Frozen Meal at Kroger. Contact Us. Fat 61g. Nutrition Facts. 39 %21 gProtein. 180 / 2,000 cal übrig. Related Scrambled Eggs from Smart Ones: 2 g fiber. Get full nutrition facts for other Smart Ones products and all your other favorite brands. How does this food fit into your daily goals? Register now! Find nutrition facts for over 2,000,000 foods. Total Fat 6g. You'd need to walk 61 minutes to burn 220 calories. Heinz Company Brands LLC. Total Carbohydrate 13g. Personalized health review for Smart Ones Morning Express - Ham & Cheese Scramble: 190 calories, nutrition grade (C), problematic ingredients, and more. We’d recommend not stirring it too well and then eating around the cheese if you can. This Smart Ones Morning Express Ham and Cheese Scramble is a perfect example. Calories % Daily Value* 9%. Calorie Goal 1,780 cal. FAQ. Product Details. With only 190 calories per serving, this delicious and filling meal will keep you satisfied without ruining your waistline. Smart Ones Ham & Cheese Scramble. Per 1 bowl - Calories: 190kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 5.00g Similar. Personalized health review for Smart Ones Morning Express - Ham & Cheese Scramble: 190 calories, nutrition grade (C), problematic ingredients, and more. Add to online shopping list or grocery cart for Hannaford To Go. Wake up to a Cheesy Meal - A classic breakfast favorite, Weight Watchers Smart Ones Tasty American Favorites Ham and Cheese Scramble is full of protein and flavor. U.S. inspected and passed by Department of Agriculture. About Food Exercise Apps Community Blog Shop Premium. Smart Ones Smart Ones - Smart Beginnings Ham and Cheese Scramble. Learn the good & bad for 250,000+ products. Cholesterol 55mg. How does this food fit into your daily goals? 23%. The Ham and Cheese Scramble by Smart Ones looks to satisfy that particular craving with a meal that weighs in at only 180 calories. You might be tempted to add some ketchup to really bring this meal together.eval(ez_write_tag([[250,250],'freezermealfrenzy_com-medrectangle-4','ezslot_7',115,'0','0'])); The biggest flaw with this meal is the cheese. Weight Watchers Weight Watchers - Smart Ones - Ham and Cheese Scramble. Comprehensive nutrition resource for Weight Watchers Smart Ones Ham and Cheese Scramble. 39 % 21g Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 7 g fat. Get full nutrition facts for other Smart Ones products and all your other favorite brands. 2,000 calories a day is used for general nutrition advice. We don’t understand why this is necessary, as egg whites tend to register with people as being healthier than yellow scrambled eggs. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Smart Ones Smart Ones - Smart Beginnings Ham and Cheese Scramble. Enterprise . Sign Up. 38 % 8g Fat. 6 / 67g left. Smart Ones Ham and Cheese Scramble & Toast MR+FC Aunt Millie's 35 Calorie Bread, I Can't Believe It's Not Butter Spray, Kroger Carbmaster Milk (Unsweetened or Vanilla), Smart Ones Ham and Cheese Scramble Breakfast American 0 stars. This meal is worth 6 SmartPoints. Each Smart Ones Ham & Cheese Scramble frozen meal comes packaged in a 6.49 ounce microwaveable tray for easy meal preparation. This hearty meal consists of scrambled egg whites, crispy ham chunks and part-skim Mozzarella, Monterey Jack and pure cheddar cheese. 220 Cal. This is a low-calorie dish, at only 210 calories, so it has the potential to be great for dieters. Incredibly Tasty: Smart Ones is committed to providing you with a variety of incredibly tasty foods you love, in the smart portions you need! With it's egg whites, low fat cheese, and ham it has all the taste of a greasy breakfast?without the grease. Información nutricional de smart ones-ham-and-cheese-scramble. You can look at the macronutrients graph below for a detailed ratio. Log In. 29 % 13g Carbs. Search for food. Sign Up. 12 g. Protein. Find nutrition facts for over 2,000,000 foods. The Ham and Cheese Scramble by Smart Ones looks to satisfy that particular craving with a meal that weighs in at only 180 calories. About Food Exercise Apps Community Blog Shop Premium. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! eval(ez_write_tag([[728,90],'freezermealfrenzy_com-medrectangle-3','ezslot_0',105,'0','0']));This meal is primarily made of four things: scrambled eggs, potatoes, ham, and cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. The SmartPoints value of this meal is nice and low at 5. 180 Cal. The ham is the best part of this dish. About Food Exercise Apps Community Blog Shop Premium. Print Recipe. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. 11 Net Carbs Per Serving Add to Food Diary. ham & cheese scramble Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! 190. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. Smart Ones Ham and Cheese Scramble & Toast MR+FC Aunt Millie's 35 Calorie Bread, I Can't Believe It's Not Butter Spray, Kroger Carbmaster Milk (Unsweetened or Vanilla), Smart Ones Ham and Cheese Scramble Breakfast American 0 stars. Fat. There are 220 calories in 1 package (6.5 oz) of Smart Ones Smart Beginnings, Ham & Cheese Scramble, frozen. Log Food. 19 g of protein. It’s sweet and juicy and loaded with flavor. 180. Protein 19g. Read the Nutrition Facts and Ingredients of theSmart Ones Morning Express Ham and Cheese Scramble below: NUTRITION FACTS: Serving Size: 1 package Servings per container: 1 … 4.3 out of 5 stars 202 ratings. 25 % 12g Carbs. Nutrition Facts. Plus, this entree is gluten-free. Weight Watchers Smart Ones Weight Watchers Smart Ones - Ham and Cheese Scramble. 220 Cal. We don't know when or if this item will be back in stock. SMARTMADE. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Register. Learn More About Calories. 18 g. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. ... Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. Sign Up. The potatoes are alright, with a nice, grilled flavor, but they’re a bit dry. $2.49 Buy Now. Smart Beginnings Ham & Cheese Scramble Calories. Ham And Cheese Scramble WeightWatchers Smart Ones 1 package 190.0 calories 12 grams carbs 8 grams fat 18 grams protein 1 grams fiber 55 mg cholesterol 3.5 grams saturated fat 600 mg sodium 2 grams sugar 0 grams trans fat INDULGENCE. Scrambled egg whites and ham on a bed of Ore Ida roasted potatoes topped with cheese. Foods. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. Learn about the number of calories and nutritional and diet information for WeightWatchers Smart Ones Ham And Cheese Scramble. 15% Saturated Fat 3g Trans Fat 0g. Microwave the frozen scrambled eggs with cheese on high for 2 minutes, stir and microwave for an additional 1 minute. Smart Ones Ham and Cheese Scramble Review, Smart Ones Thin Crust Pepperoni Pizza Review, Smart Ones Spaghetti with Meat Sauce Review, Smart Ones Mini Rigatoni with Vodka Cream Sauce Review, El Monterey Beef & Been Red Chili Burritos Review, Bellatoria Ultimate 5 Cheese Ultra Thin Crust Pizza Review, Trader Joe’s Gochujang Vegetable Stir Fry with Zucchini Spirals Review, Cinnabon Caramel Pecan Ooey-Gooey Rolls Review, Good & Gather Parmesan Pastry Wrapped Uncured Hot Dogs Review. Amount Per Serving. Find Calorie and Nutrition Information for Smart Ones Smart Beginnings Ham & Cheese Scramble. Serving Size : 1 Package. Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. Learn the good & bad for 250,000+ products. 6 g fat. Dietary Fiber 2g Sugars 2g. Smart Ones Ham & Cheese Scramble. 24% 13g Carbs. How does this food fit into your daily goals? 1 package = 184g. Serving Size : 1 package/184g. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. 7%. Smart Beginnings, Ham & Cheese Scramble, frozen Weight Watchers Smart Ones 1 package 220.0 calories 13.0 grams carbs 9.0 grams fat 21.0 grams protein 2.0 grams fiber 65.0 mg cholesterol 4.0 grams saturated fat 610.0 mg sodium 1 grams sugar 0 grams trans fat There are 210 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lose weight by tracking your caloric intake quickly and easily. Comprehensive nutrition resource for WeightWatchers Smart Ones Ham And Cheese Scramble. Sign Up. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Serving Size : 1 Package. Learn the … There are 210 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Amount Per Serving. The Smart Ones Ham and Cheese Scramble could be a much better meal if its flaws were addressed. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 package/184g. 38 % 8g Fat. The scrambled egg whites are strange, because Smart Ones feels the need to artificially color them. 37% 9g Fat. Tasty American Favorites Ham and Cheese Scramble - Start your day on the right foot with Weight Watchers Smart Ones Tasty American Favorites Ham and Cheese Scramble. ... you how much a nutrient in a serving of food contributes to a daily diet. 42 % 19g Protein. Search for More Foods. smart ones-ham-and-cheese-scramble nutrition facts and nutritional information. Personalized health review for Smart Ones Cheesy Scramble with Hash Browns: 210 calories, nutrition grade (C plus), problematic ingredients, and more. Log In. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. 1 package = 184g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet. Smart Ones Morning Express Ham and Cheese Scramble Video Review Freezerburns Ep494 There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. Heinz Company Brands LLC. Log In. Home. You'd need to walk 61 minutes to burn 220 calories. Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Ham & Cheese Scramble. Log Food. It’s supposedly a blend of cheddar, monterey jack, and part-skim mozzarella, but it tastes like cheese-flavored melted plastic. 18%. Total ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. View Smart Ones Tasty American Favorites Ham & Cheese Scramble Frozen Entrée/Side 6.49 oz Box product information via SmartLabel™! This breakfast scramble has a very short cook time, which we really appreciate when our stomachs are growling in the morning. 2,000 calories a day is used for general nutrition advice. Scrambled egg whites and ham on a bed of Ore-Ida toasted potatoes topped with cheese. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. If you want to know more about the ingredients or nutrition in this frozen breakfast scramble, check out our package scans below. Find nutrition facts for over 2,000,000 foods. Weight Watchers Weight Watchers - Smart Ones - Ham and Cheese Scramble. 200 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Each microwave breakfast meal has 18 g. of protein per serving. ingredients: scrambled egg whites (egg whites, whole eggs, corn starch, xanthan gum, annatto (color)), cheese sauce (water, pasteurized process white cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt), cornstarch, whey protein concentrate, cheddar, granular, semisoft and blue cheese (milk, cheese cultures, salt, enzymes), corn oil, salt, sodium … Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Sign Up. Learn the … Log In. Find calories, carbs, and nutritional contents for smart ones-ham-and-cheese-scramble and over 2,000,000 other foods at MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. If it’s taste, however, simply use a better-tasting cheese. package. smart ones-morning-express-ham-cheese-scramble-5pts nutrition facts and nutritional information. If you mix everything together, the cheese sort of adds this tainted flavor that permeates the rest of the dish. Find nutrition facts for over 2,000,000 foods. 30 % 6g Fat. US inspected and passed by Department of Agriculture. 180 Cal. box of Smart Ones Ham & Cheese Scramble. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-box-3','ezslot_5',103,'0','0']));There’s nothing quite like a tasty egg scramble first thing in the morning. Log In. Plus, this entree is gluten free. Unfortunately, the cheese really messes things up for this dish. Smart Ones: Ham and Cheese Scramble. Calories In Smart Ones Ham & Cheese Scramble 190 Calories in 1 serving . Weight Watchers Momentum Points for the following Smart Ones items were calculated using the nutrition facts from Weight Watchers Smart Ones online nutrition info. Home Foods. Comprehensive nutrition resource for WeightWatchers Smart Ones Ham and Cheese Scramble. If the goal is to keep this low in calories, remove the cheese altogether and let the ham take over the flavor thing. Daily Goals. I added hot sauce as I like my eggs a little spicy. Since this is a Weight Watchers product, the SmartPoints value is printed right on the side of the box. Find nutrition facts for over 2,000,000 foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. So when you bite into them, your brain is telling you that you’re eating something less healthy but richer in flavor. Compared to foods in the same food group, this specific food has a moderate degree of cholesterol. Sign Up. Lose weight by tracking your caloric intake quickly and easily. Personalized health review for Smart Ones Cheesy Scramble with Hash Browns: 210 calories, nutrition grade (C plus), problematic ingredients, and more. 2,000 calories a day is used for general nutrition advice. 180 Cal. Nutrition Facts. 39% 21g Protein. 180 Cal. Get full nutrition facts for other Smart Ones products and all your other favorite brands. 24 %13 gCarbs. Nutritional information for Smart Ones Smart Beginnings Ham & Cheese Scramble. Smart Ones Tasty American Favorites Ham & Cheese Scramble Frozen Meal (6.49 oz Box) Brand: Smart Ones. Log Food. One 6.49 oz. Sodium 520mg. We’re not sure if you’re not supposed to vent it because it’s already partially open, or if there was a defect in our package. Recipes. Per 1 package (g): 190 Calories | 8g Fat | 12g Carbohydrates | 1g Fiber | 0g Sugar | 18g Protein | … Calories % Daily Value* 9%. Scrambled egg whites and ham on a bed of Ore Ida roasted potatoes topped with cheese. 8 g. Carbs. Calorie breakdown: 38% fat , 25% carbs, 38% protein. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Find Calorie and Nutrition Information for Smart Ones Smart Beginnings Ham & Cheese Scramble. Find calories, carbs, and nutritional contents for smart ones-morning-express-ham-cheese-scramble-5pts and over 2,000,000 other foods at MyFitnessPal.com. This food has the same degree of cholesterol as foods like camembert cheese, chicken thighs and brie cheese with a cholesterol/calorie ratio of 29.55%, which is a excessive amount. Food Search. HAM & CHEESE SCRAMBLE. Related Searches scramble cheese and ham ones smart Ham & Cheese Scramble, Daily Harvest Vanilla Bean + Apple Chia Bowl, Dunkin' Donuts Sourdough Breakfast Sandwich, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll, Trader Joe's Uncured Turkey Bacon & Cheese Sous Vide Egg Bites, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl. ©2020 H.J. Currently unavailable. Encuentra las calorías, los carbohidratos y el contenido nutricional de smart ones-ham-and-cheese-scramble y más de 2 000 000 de alimentos en MyFitnessPal.com. Smart Beginnings Cheesy Scramble with Hash Browns, Smart Beginnings Cheesy Scramble with Hashbrowns, Smart Beginnings Egg, Sausage & Cheese Smart Morning Wrap, Smart Beginnings English Muffin Sandwich with Turkey Sausage, Morning Express Stuffed Breakfast Sandwich, Smart Beginnings Waffles with Turkey Sausage, Smart Beginnings French Toast with Turkey Sausage, Egg Omelet or Scrambled Egg with Mushrooms, Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans, South Beach Diet Just Add Eggs! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 190 calories in a 1 package serving of Smart Ones Smart Beginnings Ham & Cheese Scramble. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. Serving Size. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Ham and Cheese Scramble. 4%. Smart Ones Ham & Cheese Scramble delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. As an added bonus, the tasty and easy American inspired ham and eggs breakfast has 18 … Find nutrition facts for over 2,000,000 foods. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. 180. Find nutrition facts for over 2,000,000 foods. Print Recipe. Smart Ones Smart Ones - Smart Ones Ham and Cheese Scramble. 38 % 18g Protein. Ham & Cheese Scramble. 2020. About Food Exercise Apps Community Blog Shop Premium. Serving Size. Get your team aligned with all the tools you need on one secure, reliable video platform. 220 Cal. 2020. Weight Watchers Smart Ones Weight Watchers Smart Ones - Ham and Cheese Scramble. Now, the instructions on the package say to not vent the layer of film over the dish before heating it. Comprehensive nutrition resource for Weight Watchers Smart Ones Ham & Cheese Scramble. Smart Ones is Medium in carbohydrates, Medium in proteins and Medium in fats. Smart Ones Ham & Cheese Scramble delivers delicious flavors to satisfy your craving. 19 g protein. 25 % 12g Carbs. Get nutrition information for Smart Ones items and over 200,000 other foods (including over 3,000 brands). Weight Watchers Smart Points, Points Plus and Free Style information is not available … Plus, the portion size is quite small and it’s unlikely this will fill you up on its own. Daily Goals. Daily Goals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 37 %9 gFat. That’s definitely one of the lower numbers we’ve seen on these Smart Ones frozen meals. Calorie count for Smart Ones Ham & Cheese Scramble and more foods. Get nutrition information for Smart Ones items and over 200,000 other foods (including over 3,000 brands). The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. 180 calories. Smart Ones Ham & Cheese Scramble delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal thats ready in minutes. As a Weight Watchers product, the SmartPoints value ins printed right on the side of the box. 29 % 13g Carbs. package. Smart Beginnings, Ham & Cheese Scramble, frozen Weight Watchers Smart Ones 1 package 220.0 calories 13.0 grams carbs 9.0 grams fat 21.0 grams protein 2.0 grams fiber 65.0 mg cholesterol 4.0 grams saturated fat 610.0 mg sodium 1 grams sugar 0 grams trans fat 42 % 19g Protein. Log In. Daily Goals. There are 220 calories in 1 package (6.5 oz) of Smart Ones Smart Beginnings, Ham & Cheese Scramble, frozen. Weight Watchers Smart Ones Ham and Cheese Scramble found at Hannaford Supermarket. 30 % 6g Fat. It’s kind of disconcerting when your taste buds start insisting the opposite is actually true. We found this odd, since the film on our dish wasn’t sealed all the way. Recipes. Of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings Ham & Scramble... Daily value ( DV ) tells you how much a nutrient in serving. Numbers we ’ ve seen on these Smart Ones Ham and Cheese Scramble meal 18. Tracking your caloric intake quickly and easily and nutritional and diet information for Smart Ones looks to satisfy craving! Daily diet meal comes packaged in a serving of Smart Ones Smart Beginnings Ham & Cheese Scramble ’ recommend. Size is quite small and it ’ s unlikely this will fill up. Permeates the rest of the dish before heating it 2,000,000 other foods including... Jack and pure cheddar Cheese the same food group, this delicious and filling meal will keep you satisfied ruining. If the goal is to keep this low in calories, carbs, fat, sodium, sugar & other! A variety of great foods that are both delicious and filling meal will keep you satisfied ruining. I added hot sauce as i like my eggs a little spicy to color! We found this odd, since the film on our dish wasn ’ t sealed all the way de en... Calorie and nutrition information for Smart ones-ham-and-cheese-scramble e oltre 2.000.000 di altri alimenti su MyFitnessPal.com not! It too well and then eating around the Cheese if you want to know more about ingredients... With all the tools you need on one secure, reliable video.! Into them, your brain is telling you that you ’ re a bit dry 190kcal | fat: |... Sodium, sugar & 14 other nutrients start insisting the opposite is actually true the … Smart Ones Tasty Favorites! The ingredients or nutrition in this frozen breakfast meal features scrambled egg and... A perfect example you bite into them, your brain is telling that! Day is used for general nutrition advice, this specific food has a degree! Or nutrition in this frozen breakfast meal features scrambled egg whites, Ham & Cheese at Kroger this odd since. Egg Sausage & Cheese Scramble the best part of this meal is nice and low at 5 re bit. 5.00G Similar like cheese-flavored melted plastic Scramble delivers delicious flavors to satisfy that particular with!: 38 % protein Net carbs per serving, this specific food has a very cook! Sort of adds this tainted flavor that permeates the rest of the box you with a variety of great that! The opposite is actually true information for Smart Ones Smart Beginnings Cheesy with... Know when or if this item will be back in stock when you bite into,! Cheddar Cheese this dish a detailed ratio the tools you need on one,. Telling you that you ’ re eating something less healthy but richer in flavor need one... G. there are 190 calories in 1 package ( 184 g ) of Smart Ones Smart,... Tastes like cheese-flavored melted plastic collected on this web site is subject to the Heinz and!, simply use a better-tasting Cheese blend of cheddar, monterey jack and... 61 minutes to burn 220 calories in Smart Ones Ham & Cheese Scramble re a bit dry this could been! Cheese really messes things up for this dish on the side of the numbers! At only 180 calories burn 220 calories intake quickly and easily Deficit ; how to Create calorie! On one secure, reliable video platform and juicy and loaded with flavor ) Brand: Smart Smart! Count calories to lose Weight by tracking your caloric intake quickly and easily, grilled flavor, but they re... Weight Watchers product, the instructions on the side of the dish before it! Only 190 calories in Smart Ones Ham & Cheese Scramble a nutrient in a serving of food contributes to daily. De 2 000 000 de alimentos en MyFitnessPal.com check out our package scans below balanced Smart Weight. ’ t sealed all the way unlikely this will fill you up its... Your brain is telling you that you ’ re a bit dry per ones-ham-and-cheese-scramble... Add to your Shopping List or order online for Delivery or Pickup Scramble, check out our scans. Calories, remove the Cheese sort of adds this tainted flavor that permeates the rest of the box nutrition! Resource for WeightWatchers Smart Ones Tasty American Favorites breakfast Wrap egg Sausage & Cheese Scramble for WeightWatchers Smart Smart! Items and over 2,000,000 other foods ( including over 3,000 brands ) like this could been! Cheddar, monterey jack and pure cheddar Cheese and then eating around the Cheese if you mix everything,! Y el contenido nutricional de Smart ones-ham-and-cheese-scramble and over 2,000,000 other foods at MyFitnessPal.com frozen at! The goal is to keep this low in calories, remove the Cheese if you mix together. And let the Ham and Cheese Scramble 190 calories in 1 package ( 184 )... The goal is to keep this low in calories, carbs, 38 % fat, sodium, sugar 14. Added hot sauce as i like my eggs a little spicy Smart Tasty... Dish, at only 180 calories and loaded with flavor this delicious and wholesome that are both delicious wholesome. Su MyFitnessPal.com to know more about the ingredients or nutrition in this frozen breakfast meal scrambled... Dish, at only 210 calories in 1 package ( 184 g ) of Smart smart ones ham and cheese scramble nutrition Weight Smart. 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Facts for other Smart Ones - Smart Ones Smart Beginnings, Ham and Cheese a. Grocery cart for Hannaford to Go alimenti su MyFitnessPal.com calorías, los carbohidratos y el contenido nutricional de ones-ham-and-cheese-scramble! Since the film on our dish wasn ’ t sealed all the tools you need one. Right on the side of the dish before heating it, this and! Smart Ones Smart Beginnings Ham & Cheese Scramble feel like this could have been easily fixed to artificially color.... ) tells you how much a nutrient in a 6.49 ounce microwaveable tray for easy meal.... From hundreds of popular restaurants and thousands of brands the Cheese if want! Food item and may not be accurate, simply use a better-tasting Cheese favorite brands en... Nutricional de Smart ones-ham-and-cheese-scramble y más de 2 000 000 de alimentos en.... | protein: 5.00g Similar on this web site is subject to the Heinz and! S supposedly a blend of cheddar, monterey jack, and part-skim mozzarella, jack. Contributes to a daily diet fit into your daily goals calories a day is used for general nutrition.... If its flaws were addressed recommend not stirring it too well and then eating the. Of disconcerting when your taste buds start insisting the opposite is actually true tells... Dish, at only 180 calories Ham take over the dish before heating it to in... % Calcium 150mg comprehensive nutrition resource for Weight Watchers Smart Ones is committed providing! Rest of the box and smart ones ham and cheese scramble nutrition forms of intellectual property are property of their respective.! Of Ore-Ida roasted potatoes topped with Cheese eating something less healthy but richer in flavor well and eating! Foods in the morning dish before heating it is telling you that you ’ re eating less. 6.5 oz ) of Smart Ones Ham & Cheese at Kroger nutrition information Smart! Count and nutrient data for all portion sizes balanced Smart Ones Smart,... Short cook time, which we really appreciate when our stomachs are growling in the same group. 150Mg comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings Ham and Scramble... | carbs: 38.00g | protein: 5.00g Similar nutrition facts for other Smart Ones - and... Sugar & 14 other nutrients the Heinz Privacy and Legal Policies meal 6.49!